Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Friday, May 22, 2009

Life's Philosophy: Reason and Feeling in a Deeper World by Arne Naess

Life's Philosophy: Reason and Feeling in a Deeper World by Arne Naess is a book about the philosophy of Arne Naess, ecosophy. Ecosophy is the philosophy of living within the context and appreciation of all life on earth (I'm paraphrasing, I don't remember verbatim). Naess, considered by some to be the greatest philosopher of our time wrote his ideas on the nature of humanity and his understanding of what it means to live, in this book. Having a deep interest in philosophy and what it all means, I decided to read this book in the hopes of coming away with a better understanding of life.

Arne Naess, describes life in terms of natural essence and discusses his ideas on finding an equilibrium with nature. Essentially always planning for long term gain and keeping happiness in mind should always lead to true expression of human nature as it is intended. While negativity and pessimism lead to the suppression of human natures true essence, the key to living is exploring your positive side and overcoming your emotional negativity.

His many examples and thorough explanations, while confusing at times, lead to a better understanding of his philosophy, which is hard to disagree with. I think that if we were all emotionally mature, the world would certainly be a much better place. The best we can do is constantly strive to reach that maturity and share in those gains with our friends, family, cohabitants and environment. This book is well worth reading if not for the profound lessons, then at least for a different perspective on life.

Friday, May 15, 2009

The Talent Code by Daniel Coyle

The Talent Code by Daniel Coyle explains the learning process in terms of three specific factors that have been distilled through Coyles research. This book follows in the vein of how we decide, where how we decide explained the inner workings of the brain, The Talent Code focuses primarily on learning as a biological and psychological function.

There are three main aspects to learning, one has to do with Myelin, a dielectric material, developed in the brain that wraps neural pathways, essentially speeding up the thought process. The second is something he terms ignition which has to do with inspiration. The third is coaching or being taught. Coyle explains how and why these factors are essential to learning by linking them to his experiences in the slums of Sao Paolo Brazil with the brightest up and coming soccer stars to violinists, tennis players, pilots, teachers and many more.

Unfortunately for those of you who think some people are just born talented, this book will attempt to sway you from that illusion and try to inspire you to work harder in the right ways. This book was extremely enjoyable, I highly recommend it.

Friday, May 8, 2009

How We Decide by Jonah Leher

The book "How We Decide" by Jonah Leher, is in my opinion a fascinating exploration that combines the new research of nuerology with psychology. While dispelling some of the common conceptions of the human psyche Jonah explains where previous philosophers and psychologists have been right and wrong. Most importantly the book discusses how the advances in modern technology have given us further insight into the workings of the human brain and how they relate to human bahavior.

Jonah begins by discussing the evolutionary importance of how the brain evolved and lightly covers why it evolved in the manner it has. The emotional side, commonly termed the reptilian or emotional brain and the logical side or frontal lobes play important roles in our decision making processes as they compete to win control over our actions in every decision. Contrary to popular belief he explains how the "repitilian" or emotional brain is actually the more capable part of your brain which is able to comprehend and process much more information than that of your logical brain. I won't give away anymore details or the final analysis, though it has a lot to do with how we decide. :)

This book was a very interesting read filled with unique and supporting research projects, scientific data and interesting speculations about our thought process and our brain as modern science is uncovering it. I highly recommend this book.